The word Ayurveda is derived from a Sanskrit word meaning “knowledge of longevity”. Although Ayurveda has its roots in India, it has currently spread its wings in Sri Lanka, Malaysia, South Africa, Mauritius, Japan, North America, etc. Mainly, Ayurveda treatments include diet, meditation, herbal medicine, detoxification treatment, etc.
What is high blood sugar according to Ayurveda?
According to Ayurveda, high blood sugar is called Prameh. Whenever any medical condition is related to kidney dysfunction or abnormal changes in the urinary system, it is included in Prameh. There are a total of 20 subtypes of Prameh in Ayurveda. 10 of them are known as kaphaj prameh (a condition with kapha dosha), 6 subtypes are known as pittaj prameh (a condition with pitta dosha), and 4 subtypes are called vataj prameh (a condition with vata dosha).
Kaphaj prameh is the least complicated and fully curable form of prameh. The pittaj and the vataj prameh are respectively higher pitched than the kaphaj prameh. The most complicated and incurable form of prameh is madhumeh. Ayurvedic acharyas suggest that if kaphas prameh and vataj prameh are not treated properly, they can lead to madumeh in Ayurveda.
How does Ayurveda treat diabetes?
According to Ayurveda, madhumeh can be treated through the use of Ayurvedic sugar control medications, combined with lifestyle changes, exercise, dietary changes, and detoxification processes.
In this article, 8 wonderful herbs that are considered safe sugar Ayurvedic medicine will be discussed. These diabetic herbs are beneficial in promoting healthy metabolic function. These Ayurvedic science sugar medicines address blood sugar imbalances and other critical diabetic and metabolic health issues.
1. aloe vera
Aloe Vera plant juice helps reduce fasting blood sugar in diabetic patients and is considered a good Ayurvedic medicine for sugar control. It contains a chemical called phytosterols that are known to have antihyperglycemic properties. A study conducted by the Department of Pharmacology and Toxicology at Beni-Sueif University in Egypt in 2012 demonstrated the presence of anti-diabetic chemicals in Aloe Vera extract. An article published in the Journal of Diabetes & Metabolic Disorders in 2015 reported that aloe vera extract has the quality of reversing blood glucose deterioration within four weeks of use. It is widely used as an Ayurvedic sugar medicine.
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You can prepare Aloe Vera juice by adding 2 teaspoons of Aloe Vera gel in a glass of water and drink it twice a day. It would help you regulate the flow of insulin and lower your blood sugar level naturally.
two. Oregano
This exotic herb of Spanish and Mediterranean origin contains chemicals called glycosides that lower the blood sugar level in the body. It also increases the level of insulin in the blood and is therefore used as a medicine for sugar control in Ayurveda.
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Oregano can be consumed in dry form along with salads, soups, etc. You can also have a cup of oregano tea in the morning. You can also add 2-3 drops of oregano oil to a glass of water or your favorite juice and have it in the morning.
3. Fenugreek
Fenugreek is an Ayurvedic sugar control medicine that is known to have hypoglycemic activity by increasing the glucose tolerance level in the blood and thus lowering the blood sugar level. The high level of fiber in this herb slows down the absorption of carbohydrates and sugar.
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You can soak 1-2 tablespoons of fenugreek seeds in a glass of water overnight. You can drink the water and eat the seeds the next morning. Chapatis made from fenugreek powder mixed with wheat flour can also be consumed to lower blood sugar.
Four. wild gymnema
wild gymnema it is known as gurmar in Hindi. This is because this diabetic herb is loaded with a glycoside compound known as gymnemic acid. It also helps reduce the sensitivity of the taste buds to sweets, so sweet cravings in prediabetic individuals can be minimized. It also increases the production of insulin by the pancreas. This is the reason why it is considered a good sugar medicine in Ayurvedic science.
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Gurmar can be consumed in powder form along with a cup of warm water. You can also make tea by boiling gurmar leaves in water.
5. Sage
When sage is consumed on an empty stomach, it can significantly lower blood sugar. This diabetic herb increases the formation of insulin in the pancreas and thus lowers the blood sugar level. It is beneficial for both prediabetics and type 2 diabetics.
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Sage can be consumed early in the morning on an empty stomach in the form of tea.
6. curry leaves
The aromatic curry leaves help lower the blood sugar level and also promote the metabolism of carbohydrates. An article published in the International Journal of Food and Nutritional Sciences in 2013 has shown the hypoglycemic properties of curry leaf powder. It is an excellent medicine for sugar control in Ayurveda.
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You can chew a few leaves of this diabetic herb every day on an empty stomach in the morning.
7. Cloves
Cloves are sugar medicines in Ayurvedic science, which help lower blood sugar level and prevent diabetes complications. You can simply add it to your food while cooking and consume it to keep your sugar level in the normal range.
8. ginger
It is a common sugar control medicine in Ayurveda and is used to control the blood sugar level by increasing the secretion of insulin in the pancreas. Ginger can be used to make ginger tea or can be chewed raw every day.
So, these were the 8 wonder herbs that lower sugar level and are effectively used as sugar control medicine in Ayurveda.