For all of you still on the “Just Say No” bandwagon, you may believe that hemp seed oil, which is derived from the seeds of the cannabis plant, is just another way for those damn hippies to get high. However, while the flowers of this controversial plant are capable of causing mild hallucinations and making everything on FOX News seem hilarious, the seeds and beneficial fatty oils they contain will do no such thing. In fact, hemp seed oil is believed to be one of the most beneficial supplements a person can take to maintain a healthy, active lifestyle.
Once upon a time, before politicians and commercial interests got involved, hemp was a major crop with industrial and medicinal uses. On the health front, the seeds of the hemp plant were found to be a near-perfect food source, containing 80% of the essential fatty acids our bodies need, as well as globules of edestin, which is a rare globulin-like protein. Hemp oil is easily digestible and contains almost all of the essential fatty acids that the body needs to continue to function properly. Modern research studies have found that taking hemp oil on a regular basis can help repair a damaged immune system and even reverse wasting, making it an important natural supplement for both cancer patients and people with AIDS.
Taking hemp oil internally can:
- increase vitality
- Helps with motor skills.
- relieve arthritis pain
- Strengthen the Immune System
- treat tuberculosis
- Decrease sun-related damage to the skin
People with conditions caused by LA (Omega 6) and LNA (Omega 3) deficiency can be treated by taking hemp oil because it has those essential fatty acids (EFA) in ideal and balanced ratios.
Hemp seed oil has a low level of stearic acid (18:0) which is beneficial for health because high levels of stearic acid form clots that impede flow in blood vessels and work against the healing qualities of hemp seed oil. essential fatty acids.
How much to take:
Daily you can take from 2 to 4 dessert spoons (up to 50 ml) a day. In the case of therapy, you can increase the dose up to 150 ml per day for approximately 7 days, then return to the usual daily amount.
Hemp seed oil has a nutty flavor that most people find pleasant. It is an ideal additive for salad dressings, sauces or cold pastas. It is not suitable for frying as excess heat will greatly reduce many of its life benefits. It can also be used externally to treat skin conditions like eczema. You can find it in many health food stores.