Are you satisfied with how long you can last in the bag? Have you been looking for ways to significantly
increase your performance in bed naturally?
Alright, so listen up because you just found the answers you’ve been looking for. How can I say this with such confidence? Because I used them myself to cure premature ejaculation, that’s why!
What I’m about to share with you are the natural secrets I learned to go from being a one-minute man to completely mastering my ejaculation. In fact, these tricks are so powerful that I now get over my girlfriend every time we have sex.
I can’t even begin to explain how amazing it feels for her to say she’s had enough! Improving my bedroom performance has also given me so much self-confidence that it has had a huge impact in all areas of my life.
And you know what the best part is? If you follow these techniques yourself, you will get the same incredible results that I have experienced, I promise!
So don’t skip any of the following methods to cure premature ejaculation today:
1) Conscious breathing: For the vast majority of men, sex is an adventure. Like any adventure, excitement is part of it, but kids who have PE issues can’t control their level of excitement and channel it properly.
This is one of the main causes of premature ejaculation: breathing. This is how when you get nervous and start breathing fast and heavy, the muscles in the pelvic region contract and put pressure on the prostate, causing ejaculation.
Simply concentrating your breath so that you breathe slowly and deeply will allow you to relax and considerably prolong ejaculation. Take mindful breathing to the next level by synchronizing your breaths with your partner’s for an intimate sexual connection.
2) Male kegel exercises: In the first tip, we talked about the muscles in the pelvic region, these are known as the PC muscles. They have a direct impact on the ejaculation process and you can control them by doing Kegel exercises.
You can complete Kegel exercises while urinating. Halfway through, stop the flow of urine completely—that’s your PC muscle in action. Do three repetitions of this every time you urinate throughout the day.
After a couple of days of doing this, you will be able to catch your PC without urinating. Once you master it, you can contract and release this muscle whenever you want. During intercourse, you can prolong your ejaculation by releasing this muscle as you tense up.
3) Just the advice: Another great way to instantly last longer in bed is to experiment with how deep you push into a woman’s vagina.
Shallow thrusting does two things: First, it is more pleasurable for your partner since his penis will move into the most sensitive area of your vagina. Second, shallow thrusting gives you more control over the sensation in your penis, allowing you to last longer.