Many women suffer from facial puffiness during pregnancy. We normally assume that they have gained weight or are retaining excess water, as weight gain with pregnancy is normal and will often manifest on the face among other places. In fact, during the third trimester, most women wake up each morning with a puffy face. This is due to increased circulation and is often not harmful. However, there are some causes that must be taken very seriously. Preeclampsia it can cause a puffy face during pregnancy. This condition can be very dangerous and if you suspect you may have it, it is recommended that you call your doctor.
Characterized by edema (excess water retention), hypertension, protein in urine (proteinuria) and sudden rapid weight gain, preeclampsia should be closely monitored. A swollen face, along with swollen hands, ankles, and feet, is typical for edema. An easy test is to press your fingertips and indent. If the meat remains depressed more than normal, it may be a sign of edema.
Treatment may include bed rest, leg elevation, increased water, and avoiding salt. If these symptoms accompany mental confusion, headaches, or other neurological signs, see your doctor or hospital immediately. Dehydration can also cause a puffy face during pregnancy. When you don’t get enough water, your body tries to retain the small amount it does have. Therefore, the blood vessels are enlarged and boom! you end up with a puffy face.
Stay away from alcohol, caffeine, and excess sodium, and watch the color of your urine. If it is too yellow, drink more water.
Lack of vitamin C and / or beta-carotene are other causes of puffy face during pregnancy.
Swollen face during pregnancy should be diagnosed with all possibilities. Make sure you take vitamin supplements for pregnancy (as recommended by your doctor) and eat foods rich in vitamin C and all other necessary vitamins and minerals.
Due to belly size, leg pain, and other conditions, women find it difficult to sleep during the later stages of pregnancy. Unfortunately, if you don’t get enough sleep, you may wake up with a puffy face. Lack of sleep is probably the most common cause of a puffy face during pregnancy. If you can’t get comfortable in bed, try a large, comfortable chair. If you can’t sleep at night, sleep during the day. If other children keep him awake, ask a friend to watch him for a few hours so he can get the rest he needs.