200-Hour Online Yoga Teacher Training
Whether you’re considering becoming a yoga teacher or just want to deepen your practice this 200 hour online yoga teacher training is the best of both worlds. It gives you the flexibility of online learning -watching videos at your own pace and self directed study- as well as brings in the support of in person group training through live zoom calls. The curriculum is a comprehensive mix of yoga philosophy, anatomy and movement science, practical teaching techniques, yoga asana, peak pose sequencing and the tools to create your own style of yoga.
The Uplifted 200hr ytt online is more comprehensive than most other 200 hour trainings as it includes expert yoga teachers aside from Brett, a manual at sign up and more than double the amount of content. The course runs over 5 months, and once you’ve completed the full 200 hours of training you can choose to gain one of two extra certifications that are included with your enrollment such as Yin Yoga, Kids+Teens or Pre Natal.
In addition to teaching you how to sequence a yoga class and teach yoga asana in all of its many forms the Uplifted program also helps you to understand why your students are struggling in a certain pose. This knowledge is invaluable as it allows you to help them safely and confidently progress through their yoga journey. This is something that most yoga instructors are not taught and is not covered by other 200 hour trainings.
Elevate Your Practice With a 200-Hour Online Yoga Teacher Training
Another area that Uplifted stands out is their business training. This is not a common component of yoga teacher training, but it is vitally important to know how to manage your time and money as a new yoga teacher. The Uplifted program teaches you how to market yourself, negotiate your fee and even has a bonus module dedicated solely to this topic.
It can be difficult to find the right 200 hr ytt online, especially when there are so many programs out there, but the Uplifted YTT is the perfect blend of flexible, community and in person support. Their 200 hour online yoga teacher training is a great value, offers the option of adding in extra certifications and comes with a mentorship program to ensure you are successful once you complete your certification. It also has a student support group and live zoom calls to help you stay on track with the program. We highly recommend this course for anyone interested in taking their yoga teacher training journey to the next level!
The best part about online yoga teacher training is that it allows you to work at your own pace, which is important in this day and age of busy schedules. Online YTT courses also encourage you to develop new skills in self-discipline and accountability. You’ll learn how to study at your own pace and set up a timeline that works for you. With the right guidance, online YTT can be one of the most rewarding experiences in your yoga journey.